Protecting Your Breathing System

Protecting Your Breathing System

Protecting Your Breathing System
Your lungs allow your body to receive oxygen and remove carbon dioxide. Pollution, smoking, and infections can seriously affect lung health.

Common Lung Conditions

  • Asthma
  • Bronchitis
  • Pneumonia
  • Chronic obstructive pulmonary disease (COPD)

How to Keep Your Lungs Healthy

  • Avoid smoking and second-hand smoke
  • Exercise regularly
  • Wear a mask in polluted environments
  • Maintain good indoor air quality

If you experience persistent coughing, breathing difficulty, or chest tightness, consult a lung specialist immediately.

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